Hello! Today, we're looking at the Japanese word 筋肉 (きんにく - kin'niku), which means 'muscle'. This is an A2 level noun, so it's quite useful for everyday conversation.
§ Understanding 筋肉 (kin'niku)
- Japanese Word
- 筋肉 (きんにく - kin'niku)
- Meaning
- muscle
- Word Type
- Noun
筋肉 refers to the tissue in the body that allows movement. It's a straightforward word, but there are a few common ways it's used in sentences.
§ Basic Usage with Verbs
You'll often hear 筋肉 used with verbs that describe its state or action. Here are some examples:
- 筋肉がある (kin'niku ga aru): To have muscles. This implies someone is muscular.
- 筋肉を鍛える (kin'niku o kitaeru): To train/build muscles.
- 筋肉がつく (kin'niku ga tsuku): Muscles grow/develop.
- 筋肉痛 (kin'nikutsuu): Muscle pain/soreness. This is a common noun you'll hear.
彼はたくさん運動しているので、筋肉があります。
- Hint
- He exercises a lot, so he has muscles.
筋肉を鍛えるためにジムに行きます。
- Hint
- I go to the gym to train my muscles.
ランニングの後、筋肉痛になりました。
- Hint
- I got muscle soreness after running.
§ Describing Muscles with Adjectives
You can also use adjectives to describe muscles. Here are some common combinations:
- 強い筋肉 (tsuyoi kin'niku): Strong muscles
- 柔らかい筋肉 (yawarakai kin'niku): Flexible/soft muscles
- 硬い筋肉 (katai kin'niku): Stiff/hard muscles
彼はとても筋肉が強くて、重いものを簡単に持ち上げます。
- Hint
- His muscles are very strong, so he can easily lift heavy things.
ヨガは筋肉を柔らかくするのに良いです。
- Hint
- Yoga is good for making muscles flexible.
§ Common Phrases and Compounds
Here are some useful phrases and compound words related to 筋肉:
- 筋肉トレーニング (kin'niku torēningu): Muscle training. Often shortened to 筋トレ (kintore).
- 筋肉質 (kin'nikushitsu): Muscular build/constitution.
- 筋肉を痛める (kin'niku o itameru): To injure a muscle.
毎日筋肉トレーニングをしています。
- Hint
- I do muscle training every day.
彼はとても筋肉質で、アスリートのようです。
- Hint
- He is very muscular, like an athlete.
That's it for 筋肉! Keep practicing these examples to make the word a natural part of your Japanese vocabulary. Good luck!
§ Understanding 筋肉 (kinniku)
The Japanese word for 'muscle' is 筋肉 (kinniku). It's a pretty straightforward word, and you'll hear it in many contexts where you'd use 'muscle' in English. It's a noun and is rated A2 on the CEFR scale, meaning it's a relatively common and useful word for beginners to know.
- Japanese Word
- 筋肉 (kinniku)
- Definition
- muscle
§ Where you'll hear 筋肉 in daily life
You might think 'muscle' is only for gym talk, but 筋肉 comes up in many everyday situations. Let's look at some common scenarios:
- At work: Even if your job isn't physically demanding, you might hear colleagues talk about muscle strain or aches from sitting too long.
- At school: In sports clubs, science classes (biology), or even just in casual conversations among students about physical fitness.
- In the news: Reports on sports injuries, health advice, or even discussions about aging populations and muscle loss.
§ Examples of 筋肉 in sentences
Here are some practical examples of how 筋肉 is used. Pay attention to the context to get a better feel for it.
ランニングで足の筋肉を鍛える。
Translation hint: I train my leg muscles by running.
彼は全身筋肉だ。
Translation hint: He is all muscle (or very muscular).
この運動は腹筋の筋肉に効く。
Translation hint: This exercise works the abdominal muscles.
使いすぎで腕の筋肉が痛い。
Translation hint: My arm muscles hurt from overuse.
高齢になると筋肉が衰えやすい。
Translation hint: Muscles tend to weaken with age.
§ Related words and phrases
Knowing 筋肉 is a good start, but there are some related terms that will help you understand conversations even better.
- 筋トレ (kintore): This is a common abbreviation for 筋肉トレーニング (kinniku trainingu), meaning 'muscle training' or 'strength training.'
- 筋肉痛 (kinnikutsū): 'Muscle pain' or 'sore muscles.' You'll definitely hear this after a tough workout.
- 腹筋 (fukkin): Abdominal muscles.
- 背筋 (haikin): Back muscles.
- 上腕二頭筋 (jōwan nitōkin): Bicep muscles. (More specific, but good to know if you're into fitness!)
As you can see, 筋肉 is a versatile word that pops up in many contexts. Keep an ear out for it in your daily Japanese exposure, and you'll quickly get comfortable using it yourself!
발음 가이드
- pronouncing the 'u' at the end too strongly
- confusing the double 'n' with a single 'n'
난이도
short
short
short
short
다음에 무엇을 배울까
선수 학습
다음에 배울 것
고급
수준별 예문
筋肉があります。
I have muscles. / There are muscles.
〜があります (arimasu) means 'there is' or 'to have' for inanimate objects and abstract concepts, but can be used in a general sense here.
彼の筋肉は大きいです。
His muscles are big.
〜は〜です (wa ~ desu) is the basic 'A is B' sentence structure. 大きい (ōkii) means big.
私は筋肉をつけたいです。
I want to build muscles.
〜たいです (tai desu) expresses desire. つける (tsukeru) here means 'to attach' or 'to gain'.
運動で筋肉が強くなります。
Muscles become strong with exercise.
運動 (undō) means exercise. 〜で (de) indicates the means or cause. 強くなる (tsuyoku naru) means 'to become strong'.
足の筋肉が痛いです。
My leg muscles hurt.
足 (ashi) means leg. 痛い (itai) means painful.
筋肉を休ませてください。
Please rest your muscles.
〜てください (te kudasai) is a polite request. 休ませる (yasumaseru) means 'to make someone rest' or 'to let something rest'.
筋肉は体を動かします。
Muscles move the body.
体 (karada) means body. 動かす (ugokasu) means 'to move something'.
毎日筋肉を使います。
I use my muscles every day.
毎日 (mainichi) means every day. 使う (tsukau) means 'to use'.
筋肉をつけたいです。
I want to build muscles.
〜たいです (tai desu) expresses desire.
彼の腕には筋肉があります。
He has muscles on his arms.
〜には (ni wa) indicates location.
運動は筋肉に良いです。
Exercise is good for your muscles.
〜に良い (ni yoi) means 'good for'.
この食べ物は筋肉を作るのに役立ちます。
This food helps build muscles.
〜のに役立つ (no ni yakudatsu) means 'helpful for'.
たくさん歩くと足の筋肉が強くなります。
Walking a lot makes your leg muscles strong.
〜と (to) indicates a natural consequence.
筋肉痛です。
I have muscle pain.
〜痛 (tsuu) means 'pain' when attached to a body part.
筋肉が疲れています。
My muscles are tired.
〜が疲れている (ga tsukarete iru) means 'be tired'.
筋肉を休ませる必要があります。
You need to rest your muscles.
〜必要があります (hitsuyou ga arimasu) means 'need to'.
筋肉を鍛えることは健康維持に不可欠です。
Building muscle is essential for maintaining health.
彼の筋肉は長年のトレーニングの賜物だ。
His muscles are the result of many years of training.
筋肉痛で歩くのがやっとだ。
I can barely walk due to muscle pain.
老化とともに筋肉が衰えるのは自然なことです。
It's natural for muscles to weaken with age.
この運動は全身の筋肉をバランス良く使う。
This exercise uses all muscles of the body in a balanced way.
筋肉のつき方が人それぞれ違う。
The way muscles develop differs from person to person.
重い物を持ち上げたら、筋肉を痛めてしまった。
I hurt my muscle when I lifted something heavy.
筋肉を動かすことで血行が良くなる。
Moving your muscles improves blood circulation.
문법 패턴
문장 패턴
Noun が あります
筋肉があります。
Noun を Verb (ます)
筋肉を鍛えます。
Verb (ると) Noun が Verb (ます)
運動すると筋肉が痛くなります。
Noun は Adjective です
筋肉痛はつらいです。
Noun に Verb (ます)
筋肉に良いです。
Noun のために Verb (ます)
筋肉のために運動します。
Noun が Verb (passive form)
筋肉が使われます。
Noun を Verb (potential form)
筋肉を動かせます。
사용법
How to Use 筋肉 (kin'niku)
筋肉 (kin'niku) is the standard Japanese word for 'muscle'. You'll use it in all sorts of contexts, from talking about your own body to discussing anatomy or even metaphorical 'muscle' in an organization.
Common Phrases and Sentences:
- 筋肉が痛い (kin'niku ga itai): My muscles ache / My muscles are sore.
This is a very common phrase after exercise. - 筋肉をつける (kin'niku o tsukeru): To build muscle / To gain muscle.
If you're working out to get stronger, this is what you're doing. - 筋肉を鍛える (kin'niku o kitaeru): To train muscles / To strengthen muscles.
Similar to the above, often used in a more formal or instructional context. - 筋肉質 (kin'nikushitsu): Muscular (adj. noun)
Describes someone who has a lot of muscle. For example, 彼は筋肉質だ (Kare wa kin'nikushitsu da) - He is muscular.
Remember that while 筋肉 (kin'niku) refers to the biological tissue, it can also be used in broader contexts where 'muscle' implies strength or power, though this is less common than in English.
Common Mistakes with 筋肉 (kin'niku)
One primary mistake learners make is trying to use 筋肉 (kin'niku) in contexts where a more specific term might be naturally used, or not understanding the nuance of related terms.
Mistake 1: Confusing with 'strength' or 'power' in general.
While 'muscle' implies strength, 筋肉 (kin'niku) specifically refers to the anatomical part. If you want to talk about general 'strength', you'd typically use 力 (chikara) or 体力 (tairyoku) for physical strength.
- Incorrect: 彼は筋肉がある (Kare wa kin'niku ga aru) - Meaning 'He has muscles' (which is true for everyone), but perhaps intended to mean 'He is strong'.
- Correct: 彼は力がある (Kare wa chikara ga aru) - He is strong.
- Correct: 彼は筋肉が多い (Kare wa kin'niku ga ooi) - He has a lot of muscle. (implies strength)
Mistake 2: Overusing it when a simpler verb implies the action.
Sometimes, what you want to express can be done with a verb that already incorporates the idea of muscle action.
- Less natural: 筋肉を使って物を持ち上げる (Kin'niku o tsukatte mono o mochiageru) - Using muscles to lift things.
- More natural: 力強く物を持ち上げる (Chikarazuyoku mono o mochiageru) - To lift things powerfully. / 物を持ち上げる (Mono o mochiageru) - To lift things.
Focus on using 筋肉 (kin'niku) when you are specifically referring to the muscle tissue itself, or the act of building/training it.
실생활에서 연습하기
실제 사용 상황
Talking about body parts and health
- 筋肉があります (Kinniku ga arimasu) - I have muscles. (Hint: Used to describe someone as muscular)
- 筋肉を鍛える (Kinniku o kitaeru) - To train muscles. (Hint: Exercise for muscle building)
- 筋肉痛です (Kinnikutsū desu) - My muscles are sore. (Hint: After exercise, for example)
Discussing exercise and fitness
- 筋肉トレーニング (Kinniku torēningu) - Muscle training/weight training. (Hint: A common type of exercise)
- 筋肉をつける (Kinniku o tsukeru) - To build muscle. (Hint: The goal of many workouts)
- 筋肉がつく (Kinniku ga tsuku) - Muscles get built/develop. (Hint: The result of consistent training)
Describing someone's physique or strength
- 筋肉質 (Kinnikushitsu) - Muscular build. (Hint: Adjective for someone with a lot of muscle)
- 彼は筋肉があります (Kare wa kinniku ga arimasu) - He has muscles. (Hint: He is muscular)
- 筋肉がすごい (Kinniku ga sugoi) - Amazing muscles! (Hint: Expressing admiration for someone's muscles)
Talking about food and nutrition for muscle growth
- 筋肉に良い食べ物 (Kinniku ni yoi tabemono) - Food good for muscles. (Hint: Protein-rich foods)
- プロテインは筋肉に必要です (Purotein wa kinniku ni hitsuyō desu) - Protein is necessary for muscles. (Hint: Common knowledge in fitness)
- 筋肉のためにタンパク質を摂る (Kinniku no tame ni tanpakushitsu o toru) - To consume protein for muscles. (Hint: Eating protein for muscle development)
In the context of injury or pain
- 筋肉を痛める (Kinniku o itameru) - To injure a muscle. (Hint: Like a strain or pull)
- 筋肉の炎症 (Kinniku no enshō) - Muscle inflammation. (Hint: A common type of muscle issue)
- 筋肉のけいれん (Kinniku no keiren) - Muscle cramp. (Hint: Sudden, involuntary muscle contraction)
대화 시작하기
"普段、どんな運動をして筋肉を鍛えていますか？ (Fudan, donna undō o shite kinniku o kitaete imasu ka?) - What kind of exercise do you usually do to train your muscles?"
"筋肉痛になったことはありますか？どんな時に？ (Kinnikutsū ni natta koto wa arimasu ka? Donna toki ni?) - Have you ever had muscle soreness? When?"
"筋肉をつけるために、何か特別な食事をしていますか？ (Kinniku o tsukeru tame ni, nanika tokubetsu na shokuji o shite imasu ka?) - Do you eat any special diet to build muscle?"
"もし、もっと筋肉があったら、何をしたいですか？ (Moshi, motto kinniku ga attara, nani o shitai desu ka?) - If you had more muscles, what would you want to do?"
"あなたが思う「筋肉がすごい人」は誰ですか？ (Anata ga omou 'kinniku ga sugoi hito' wa dare desu ka?) - Who do you think is 'someone with amazing muscles'?"
일기 주제
最近、筋肉を使った活動で印象に残ったことを書いてみましょう。 (Saikin, kinniku o tsukatta katsudō de inshō ni nokotta koto o kaite mimashō.) - Write about a recent activity where you used your muscles that left an impression on you.
もし筋肉が話せたら、あなたの筋肉は何と話すと思いますか？ (Moshi kinniku ga hanasetara, anata no kinniku wa nan to hanasu to omoimasu ka?) - If your muscles could talk, what do you think they would say?
筋肉を鍛えることのメリットとデメリットについて、あなたの考えをまとめましょう。 (Kinniku o kitaeru koto no meritto to demeritto ni tsuite, anata no kangae o matome mashō.) - Summarize your thoughts on the pros and cons of training muscles.
筋肉を意識した日常生活の行動をリストアップし、それぞれの筋肉の役割を考えてみましょう。 (Kinniku o ishiki shita nichijō seikatsu no kōdō o risuto appu shi, sorezore no kinniku no yakuwari o kangaete mimashō.) - List daily activities where you are conscious of your muscles, and consider the role of each muscle.
あなたの「理想の筋肉」とはどのようなものですか？なぜそう思いますか？ (Anata no 'risō no kinniku' to wa dono yō na mono desu ka? Naze sō omoimasu ka?) - What kind of 'ideal muscles' do you have in mind? Why do you think so?
자주 묻는 질문
10 질문Think of 筋肉 (kinniku) as a combination of two kanji: 筋 (kin) meaning 'sinew' or 'muscle fiber,' and 肉 (niku) meaning 'meat' or 'flesh.' So, literally, it's 'muscle meat.' Visualizing this connection can help with retention. Also, try associating it with common phrases like 筋肉痛 (kinnikutsū) for 'muscle pain' or 'soreness' after exercise.
You can say something like: 運動して筋肉をつけたいです。(Undō shite kinniku o tsuketai desu.) This means 'I want to build muscles by exercising.' Or, if you're talking about specific muscles, you might say: 腕の筋肉 (ude no kinniku) for 'arm muscles.'
筋肉 (kinniku) is generally used for both human and animal muscles. For example, you can talk about a lion's muscles as ライオンの筋肉 (raion no kinniku).
Yes, a very common one is 筋肉痛 (kinnikutsū) which means 'muscle pain' or 'soreness' from exercise. Another useful phrase is 筋肉を鍛える (kinniku o kitaeru) meaning 'to train/build muscles.'
筋肉 (kinniku) refers to the muscle as a whole organ. 筋 (suji) is more general and can mean 'sinew,' 'tendon,' 'fiber,' or even 'line' or 'streak.' While 筋 is part of the kanji for 筋肉, 筋 on its own doesn't typically mean 'muscle' in the same way 筋肉 does.
You would say 強い筋肉 (tsuyoi kinniku). 強い (tsuyoi) means 'strong' and it directly modifies 筋肉 (kinniku).
A common way to say 'muscle man' or 'muscular person' is 筋肉質な人 (kinnikushitsu na hito). You can also hear terms like マッチョ (maccho), which is a loanword from 'macho,' for a very muscular person.
You would typically use the body part followed by の筋肉 (no kinniku). So, 'chest muscles' would be 胸の筋肉 (mune no kinniku). 'Leg muscles' would be 足の筋肉 (ashi no kinniku).
Yes, 筋肉 (kinniku) is used in medical contexts. For example, 筋肉注射 (kinniku chūsha) means 'intramuscular injection' and 筋肉炎 (kinnikuen) means 'myositis' or 'muscle inflammation.'
While less common than in English, 筋肉 can sometimes be used metaphorically to refer to 'strength' or 'power' in a broader sense, though it's usually quite literal. For instance, you might hear a phrase like 会社の筋肉 (kaisha no kinniku) referring to the core strength or robust structure of a company, but this is more advanced and less common for learners.
셀프 테스트 60 질문
彼は強い____ があります。(kare wa tsuyoi ____ ga arimasu. / He has strong ____.)
The sentence is about having strong physical attributes, and '筋肉' (muscle) fits the context of 'tsuyoi' (strong).
運動すると、____ がつきます。(undō suru to, ____ ga tsukimasu. / When you exercise, you gain ____.)
Exercising is generally associated with gaining muscle, so '筋肉' (muscle) is the correct answer.
足の____ を鍛えたいです。(ashi no ____ o kitaetai desu. / I want to train my leg ____.)
The sentence is about training a part of the leg, and '筋肉' (muscle) is a part that can be trained.
この食べ物は____ を作るのに役立ちます。(kono tabemono wa ____ o tsukuru no ni yakudachimasu. / This food helps build ____.)
Certain foods are known to aid in muscle building, making '筋肉' (muscle) the appropriate choice.
彼はとても____ が多いです。(kare wa totemo ____ ga ōi desu. / He has a lot of ____.)
The phrase 'ga ōi desu' (has a lot) combined with physical attributes can refer to having a lot of muscle, so '筋肉' is correct.
腕の____ を見せてください。(ude no ____ o misete kudasai. / Please show me your arm ____.)
When someone asks to see a part of your arm to demonstrate strength, they are typically referring to your '筋肉' (muscle).
運動すると、___がつきますね。(When you exercise, you gain ___.)
The sentence talks about gaining something by exercising, which fits 'muscle'.
彼の腕は___がたくさんあります。(He has a lot of ___ in his arms.)
Arms are where you'd typically find muscles, so '筋肉' is the correct fit.
___を鍛えるために、毎日ジムに行きます。(I go to the gym every day to train my ___.)
People typically go to the gym to train their muscles.
この食べ物は___を作るのに役立ちます。(This food helps build ___.)
Certain foods, especially protein-rich ones, are known to help build muscle.
走ると、足の___が強くなります。(When you run, the ___ in your legs become strong.)
Running strengthens the muscles in your legs.
重いものを持つと、___が疲れます。(When you lift heavy things, your ___ get tired.)
Lifting heavy objects primarily fatigues your muscles.
He is training his muscles.
Do you have muscle pain?
Healthy muscles are very important.
Read this aloud:
筋肉があります。
Focus: きんにく (kinniku)
당신의 답변:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
筋肉を強くしたいです。
Focus: つよく (tsuyoku)
당신의 답변:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
彼の筋肉は大きいです。
Focus: おおきい (ookii)
당신의 답변:
Speech recognition is not supported in your browser. Try Chrome or Edge.
運動すると___がつきます。(When you exercise, you gain muscle.)
The sentence is about gaining something by exercising, and '筋肉' (muscle) fits the context of physical gain from exercise.
彼の腕には立派な___があります。(He has impressive muscles in his arms.)
The sentence describes something impressive on his arms, and '筋肉' (muscle) is often seen as impressive, especially when referring to strength.
___を鍛えるために毎日ジムに行っています。(I go to the gym every day to train my muscles.)
The act of going to the gym usually implies training one's physical body, and '筋肉' (muscle) is the direct object of training at a gym.
長時間座っていると___が弱くなります。(Sitting for a long time weakens your muscles.)
Prolonged sitting can lead to physical weakening, particularly of the '筋肉' (muscles).
栄養のある食事は___の成長に不可欠です。(Nutritious meals are essential for muscle growth.)
Good nutrition is crucial for physical development, and '筋肉' (muscle) growth is a direct result of proper diet and exercise.
スポーツ選手は強い___を持っています。(Athletes have strong muscles.)
Athletes are known for their physical prowess, and strong '筋肉' (muscles) are a key component of that.
Choose the most appropriate word to complete the sentence: 運動の後は、よく（ ）をストレッチします。
After exercising, it's common to stretch your muscles. 「気持ち」means feeling, 「時間」means time, and 「場所」means place, none of which fit the context.
Which of these words best describes what you build by lifting weights?
Lifting weights is primarily done to build muscle. 「知識」means knowledge, 「経験」means experience, and 「感情」means emotion.
When someone says they have a 'muscle ache' in Japanese, they would likely use which word?
「筋肉痛」directly translates to muscle ache. 「頭痛」is headache, 「腹痛」is stomach ache, and 「関節痛」is joint pain.
「筋肉」 refers to the bones in your body.
「筋肉」 refers to muscles, not bones. Bones are called 「骨 (hone)」.
Eating protein is generally good for building 「筋肉」.
Protein is essential for muscle growth and repair, making this statement true.
If you want to strengthen your 「筋肉」, you should avoid any physical activity.
To strengthen your muscles, you need to engage in physical activity and exercise, not avoid it.
After exercising, my muscles hurt.
It's important to train your muscles for health.
He has very developed arm muscles.
Read this aloud:
毎日運動して、筋肉をつけたいです。
Focus: 筋肉 (kin'niku)
당신의 답변:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
筋肉痛で体が動かせません。
Focus: 筋肉痛 (kin'nikutsū)
당신의 답변:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
健康な筋肉を保つには、適切な食事が重要です。
Focus: 保つ (tamotsu)
당신의 답변:
Speech recognition is not supported in your browser. Try Chrome or Edge.
This sentence means 'He trains his muscles every day.' The order is Subject + Time + Object + Verb.
This sentence means 'After exercising, my muscles became sore.' The order is Time/Condition + Subject + State.
This sentence means 'This sport uses muscles all over the body.' The order is Subject + Modifier + Object + Verb.
What makes muscles strong?
What about his muscles?
Why is the body sluggish?
Read this aloud:
トレーニングで筋肉をつけたいです。
Focus: つき-たい
당신의 답변:
Speech recognition is not supported in your browser. Try Chrome or Edge.
Read this aloud:
筋肉を休ませることも大切です。
Focus: やす-ませる
당신의 답변:
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Read this aloud:
筋肉が落ちないように運動を続けています。
Focus: おち-ない
당신의 답변:
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日々のトレーニングのおかげで、彼の体には見事な___がついた。
運動によって体が引き締まり、筋肉がつくことを表しています。
医師は、回復のために適切な___強化運動を勧めた。
けがや病気の回復には、筋肉を強化する運動が効果的であることを示しています。
長時間のデスクワークは、首や肩の___を硬くする原因となる。
デスクワークによって首や肩の筋肉が凝り固まる様子を表しています。
スポーツ選手は、パフォーマンス向上のために___の増強に努める。
スポーツ選手の能力向上には、筋肉を大きくすることが重要であることを指しています。
彼は病気で衰えた___を取り戻すため、リハビリテーションに取り組んでいる。
病気で弱った筋肉を回復させるためのリハビリテーションであることを示しています。
寒さで全身の___がこわばり、思うように動かせない。
寒さによって全身の筋肉が硬くなり、動きにくくなる様子を表しています。
The sentence discusses how athletes build muscle and perform.
Listen for how muscle mass changes with age and what's necessary for health.
The sentence is about prioritizing muscle function recovery in injury rehabilitation.
Read this aloud:
筋肉の成長には適切な栄養と十分な休息が不可欠である。
Focus: 筋肉の成長 (kin'niku no seichō)
당신의 답변:
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Read this aloud:
彼はその重い荷物を軽々と持ち上げ、鍛え抜かれた筋肉を誇示した。
Focus: 鍛え抜かれた筋肉 (kitaenukareta kin'niku)
당신의 답변:
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Read this aloud:
最新の医学研究では、特定の運動が筋肉の疲労回復を促進すると示唆されている。
Focus: 筋肉の疲労回復 (kin'niku no hirō kaifuku)
당신의 답변:
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관련 콘텐츠
이 단어를 다른 언어로
관련 표현
body 관련 단어
曲げる
A2To bend, to flex.
内臓
B2Internal organs, viscera.
清潔な
A2Clean, hygienic.
伸ばす
A2To stretch, to extend.
気持ち悪い
A2Unpleasant; nauseating; disgusting.
身長
A2Height (of a person).
満たす
B1To satisfy, to fill (e.g., hunger).
抱く
A2To embrace; to hug; to hold in one's arms.
握る
A2To grasp; to hold in one's hand.
ぐうぐう
B1Gūgū, rumbling sound (e.g., stomach).
