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A2 adjective 8 min read

vast

Examples Notes & Tips vast in 30 Seconds
Explanation vast in your Level:
At the A1 level, 'vast' is primarily used to describe things that are physically stuck or securely attached. Think of a door that won't open ('De deur zit vast') or a seatbelt that is fastened. It is a very useful word for basic survival and interaction. You might also learn it in the context of 'vastmaken' (to fasten) something, like your shoes or a bag. At this stage, don't worry about the abstract meanings. Focus on the physical reality: if it doesn't move, it is 'vast'. You will also see it in simple phrases like 'Houd je vast!' (Hold on!) when you are on a bike or a bus. It's an essential building block for describing your immediate environment and physical actions. Learning this word early helps you express frustration when things aren't working (e.g., 'Mijn computer zit vast') or when you need help securing something.
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At the A2 level, you begin to use 'vast' for more abstract but still common concepts. You will encounter it in terms like 'vaste prijs' (fixed price) or 'vaste tijden' (fixed times). This is crucial for navigating daily life in the Netherlands, such as understanding shop signs or work schedules. You also start to see 'vast' as a way to describe regular habits or permanent situations, like a 'vaste baan' (permanent job). Another important A2 usage is the adverbial 'vast' meaning 'already' in a helpful sense, such as 'Ik ga vast naar binnen' (I'm going inside already/ahead of you). This shows a growing understanding of how the word functions in social coordination. You are moving from purely physical descriptions to organizing your life and time using this versatile adjective.
At the B1 level, you master the modal use of 'vast'. This is the 'probably/surely' meaning that is so common in spoken Dutch. 'Je bent vast moe' (You're probably tired). This is a key step in sounding more natural and empathetic. You also begin to use more complex compound verbs like 'vaststellen' (to determine) and 'vastleggen' (to record/register). You can now discuss certainties and probabilities with nuance. B1 learners should also be comfortable with 'vast' in the context of 'vastzitten' (being stuck) in figurative ways, such as being stuck in a problem or a traffic jam. You are no longer just describing objects; you are describing situations, expectations, and logical conclusions. Your vocabulary expands to include common collocations like 'vast en zeker' (absolutely sure).
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At the B2 level, 'vast' becomes a tool for professional and formal communication. You will use it in terms like 'vastgoed' (real estate) and 'vaste lasten' (fixed expenses). You understand the legal and financial implications of something being 'vastgelegd' (stipulated or recorded). You can also use 'vast' to describe character traits, such as 'vastberaden' (determined) or 'vastgeroest' (stuck in one's ways). At this level, you should be able to distinguish between the various nuances of 'vast' and its synonyms like 'stabiel', 'permanent', and 'solide' in complex texts. You also understand more idiomatic expressions and can use 'vast' to add emphasis or specify the nature of a commitment or a physical state in technical descriptions.
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At the C1 level, you use 'vast' with precision in academic and literary contexts. You understand subtle differences, such as the difference between 'vaststaan' (to be certain) and 'vastliggen' (to be fixed/unchangeable). You can use 'vast' to analyze complex structures, whether they are societal 'vaste patronen' (fixed patterns) or linguistic 'vaste uitdrukkingen' (idioms/fixed expressions). You are comfortable with the word in high-level debates about 'vastgoedmarkt' (real estate market) trends or 'vastberadenheid' (determination) in leadership. Your usage is fluid, and you can play with the word's multiple meanings for rhetorical effect. You also recognize the word in older literature or formal legal statutes where its meaning might be slightly more rigid or traditional.
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At the C2 level, your mastery of 'vast' is indistinguishable from a native speaker with a high level of education. You understand the etymological roots and how they influence modern usage. You can appreciate the use of 'vast' in poetry or dense philosophical texts where it might represent the concept of 'the Absolute' or 'the Unchanging'. You are capable of using 'vast' in all its forms—adjective, adverb, and part of various complex verbs—in a way that is perfectly tuned to the register and tone of the conversation or document. You can navigate the most obscure idioms and regional variations. For you, 'vast' is no longer a word to be studied, but a versatile tool to be wielded with total precision and creative flair.
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Examples Notes & Tips

vast in 30 Seconds

  • Vast primarily means 'fixed', 'firm', or 'solid' in a physical sense.
  • It commonly refers to 'permanent' situations, like a job or a schedule.
  • As an adverb, it translates to 'surely' or 'probably' (e.g., Je bent vast moe).
  • It is a crucial component of many separable verbs like 'vaststellen' (determine).

The Dutch word vast is a versatile linguistic powerhouse that every learner must master. At its core, it refers to something being firm, fixed, or solid. However, its utility extends far beyond mere physical stability. In everyday Dutch life, you will encounter 'vast' in contexts ranging from construction and physical objects to abstract concepts like schedules, certainties, and even personality traits. Understanding 'vast' requires looking at it through two primary lenses: the literal physical state and the figurative modal state.

Physical Stability
When a chair doesn't wobble or a screw is tightened completely, it is 'vast'. It describes a state where movement is restricted or impossible because the object is securely attached to something else.

De schroef zit nu eindelijk vast.

Temporal Regularity
In a temporal sense, 'vast' refers to things that are scheduled or permanent. A 'vaste baan' is a permanent job, contrasting with temporary work. A 'vast ritme' is a steady routine that provides structure to one's day.

Zij heeft een vast contract gekregen bij haar nieuwe werkgever.

The Modal Particle
Perhaps the most uniquely Dutch use of 'vast' is as an adverb meaning 'surely' or 'probably'. When someone says 'Dat komt vast wel goed,' they are expressing a strong belief that things will work out fine.

Je hebt vast honger na die lange wandeling.

In summary, 'vast' is a word that bridges the gap between the physical and the psychological. Whether you are talking about a stuck zipper, a permanent employee, or a confident prediction about the future, 'vast' provides the linguistic anchor needed to convey stability and certainty. As you progress, you will notice it appearing in numerous compound verbs like 'vaststellen' (to determine) and 'vasthouden' (to hold onto), further proving its essential role in the Dutch vocabulary. Its usage is frequent in both formal legal documents (vastgoed - real estate) and casual kitchen-table conversations (vast en zeker - surely).

Using 'vast' correctly requires an understanding of its grammatical role as either an adjective or an adverb. When functioning as an adjective, it follows standard Dutch declension rules. For example, 'een vast bedrag' (a fixed amount) vs. 'de vaste prijs' (the fixed price). Notice how the '-e' suffix is added when following a definite article or when modifying a plural noun. This distinction is crucial for sounding natural to native speakers.

Wij hebben geen vaste plannen voor het weekend.

Predictive Usage
When used as an adverb to mean 'probably', 'vast' usually appears in the middle of the sentence, often following the verb. 'Hij komt vast later' (He will probably come later). This usage is very common in spoken Dutch to soften a statement or express an assumption.

Dat weet hij vast al.

Compound Verbs
'Vast' is a prefix in many separable verbs. In the present tense, 'vast' often moves to the end of the sentence. For example, from 'vastpakken' (to grab hold of): 'Ik pak de leuning vast.' (I grab the handrail.)

Houd je vast aan de reling!

Furthermore, 'vast' appears in the superlative 'vastst' and comparative 'vaster', though these are less common than the base form. You might say 'Dit is de vastste knoop die ik ooit heb gezien' (This is the tightest knot I have ever seen). In academic or legal contexts, 'vast' is used to describe solidified data or established facts. 'Het staat vast dat...' (It is an established fact that...). Mastering these variations allows you to transition from basic descriptions to nuanced observations about certainty and physical reality.

If you walk through a Dutch city, you will hear 'vast' everywhere. At a construction site, workers might yell 'Zit het vast?' to check if a beam is secure. In a business meeting, a manager might discuss 'vaste lasten' (fixed costs/overhead) or 'vaste klanten' (loyal customers). The word permeates every layer of society because of its utility in defining boundaries and expectations.

In the Kitchen
You will hear about 'vastkokende aardappelen'. These are waxy potatoes that stay firm when boiled, as opposed to 'kruimige' (fluffy) potatoes. This is a vital distinction for any Dutch grocery shopper.

Ik koop altijd vastkokende aardappelen voor de salade.

On the News
News anchors often use 'vaststellen' when reporting that a fact has been confirmed. 'De politie heeft de identiteit van het slachtoffer vastgesteld.' (The police have determined the identity of the victim.)

Het onderzoek staat nog niet vast.

In the realm of real estate, you'll see the word 'vastgoed' on signs everywhere. This literally translates to 'fixed goods,' referring to immovable property like houses and land. In the legal system, 'voorlopige hechtenis' might be followed by 'vastzitten' (being incarcerated). Even in technology, a 'vaste verbinding' refers to a hardwired or stable internet connection. From the soil (vasteland - mainland) to the soul (vastberaden - determined), 'vast' is the glue that holds Dutch descriptions together.

For English speakers, the primary confusion with 'vast' arises from its multiple meanings that don't always map 1:1 to English. The biggest hurdle is the adverbial 'vast' meaning 'probably'. Beginners often try to use 'waarschijnlijk', which is correct but sounds more formal than the casual, confident 'vast'.

False Friends
Do not confuse 'vast' with the English word 'vast' (meaning huge). In Dutch, 'huge' is 'enorm' or 'reusachtig'. If you say a room is 'vast', a Dutch person will think the room is stuck or permanent, not that it is large.

Fout: Het bos is vast. (The forest is huge - Incorrect usage)

Separable Verbs
Many learners forget to move 'vast' to the end of the sentence when using verbs like 'vastmaken' (to attach). They might say 'Ik moet vastmaken de knoop' instead of the correct 'Ik moet de knoop vastmaken' or 'Ik maak de knoop vast'.

Correct: Ik bind de hond vast.

Another common error is the misplacement of 'vast' in its adverbial form. While English says 'He is probably coming,' Dutch says 'Hij komt vast.' Placing 'vast' before the verb (Vast hij komt) is a common syntax error for English natives. Additionally, learners sometimes confuse 'vast' with 'strak' (tight). While a knot can be both 'vast' (secure) and 'strak' (pulled tight), 'vast' focuses on the lack of movement, while 'strak' focuses on the tension. Paying attention to these subtle differences will significantly improve your fluency.

Dutch has several words that overlap with 'vast', and choosing the right one depends on the specific nuance you want to convey. Using synonyms effectively can make your Dutch sound more sophisticated and precise.

Stevig vs. Vast
'Stevig' means sturdy or strong. A table can be 'stevig' (it won't break), but it is 'vast' if it is bolted to the floor. Use 'stevig' for durability and 'vast' for immobility.

De tafel staat stevig op zijn poten.

Zeker vs. Vast
'Zeker' means 'certain'. While 'vast' as an adverb implies a high probability, 'zeker' is more absolute. 'Hij komt vast' (He's likely coming) vs. 'Hij komt zeker' (He is definitely coming).

Ik weet het zeker.

Permanent vs. Vast
In professional contexts, 'vast' is the standard term for permanent. 'Een vaste aanstelling' is more common than 'een permanente aanstelling', though both are understood. 'Vast' feels more integrated into the Dutch labor vocabulary.

Finally, consider 'steevast', an adverb meaning 'invariably' or 'consistently'. It is used when someone always does the same thing in a specific situation. 'Hij komt steevast te laat' (He is invariably late). Understanding these alternatives allows you to move beyond the basic 'vast' and describe the world with the precision of a native speaker. Whether you're describing a 'hechte' (tight-knit) group of friends or a 'concrete' (concrete/tangible) plan, the Dutch language offers a rich palette of words centered around the concept of stability.

How Formal Is It?

Formal

"Wij moeten de feiten eerst vaststellen."

Neutral

"Heb je een vaste baan?"

Informal

"Je hebt vast geen zin in huiswerk."

Child friendly

"Houd je goed vast aan de glijbaan!"

Slang

"Hij zit vast, man."

Fun Fact

The English word 'fast' (quick) and Dutch 'vast' (stuck) share the same root, but English evolved toward speed while Dutch stayed with stability.

Pronunciation Guide

UK /vɑst/
US /vɑst/
Single syllable, equal stress on all letters.
Rhymes With
gast kast last mast past rast wast bast
Common Errors
  • Pronouncing it like the English 'vast' (long vowel).
  • Pronouncing the 'v' like an 'f'.

Difficulty Rating

Reading 2/5

Easy to recognize but has multiple meanings depending on context.

Writing 3/5

Requires knowledge of adjective inflection and separable verb rules.

Speaking 2/5

Used very frequently in casual speech as a modal particle.

Listening 2/5

Clear pronunciation, but must distinguish between 'vast' and 'fast' (if used).

What to Learn Next

Prerequisites

zitten staan maken goed niet

Learn Next

vaststellen vastleggen zeker waarschijnlijk misschien

Advanced

vastberadenheid onwrikbaar steevast rechtsvastheid

Grammar to Know

Adjective Inflection

Een vast plan (neutral) vs. De vaste plannen (plural).

Separable Verbs

Ik maak de knoop vast. (Vastmaken)

Modal Particles

Vast as an adverb expressing probability doesn't change form.

Word Order

In 'Je komt vast morgen', 'vast' follows the verb.

Compounding

Dutch combines 'vast' with nouns easily, e.g., 'vastgoed'.

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Examples by Level

1

De deur zit vast.

The door is stuck.

Zitten + vast is a common way to say something is stuck.

2

Houd je goed vast!

Hold on tight!

Imperative form of 'vasthouden'.

3

Mijn schoenveter zit vast.

My shoelace is stuck.

Simple physical description.

4

Is de tafel vast?

Is the table secure?

Asking about physical stability.

5

Ik maak de tas vast.

I am fastening the bag.

Present tense of the separable verb 'vastmaken'.

6

De auto staat vast in de modder.

The car is stuck in the mud.

Staan + vast indicates a state of being stuck.

7

Pak mijn hand vast.

Grab my hand.

Separable verb 'vastpakken' in imperative.

8

De dop zit te vast.

The cap is too tight.

'Te' (too) modifies the adjective 'vast'.

1

Ik heb een vaste baan.

I have a permanent job.

'Vaste' is the inflected form for a common gender noun with 'een'.

2

We eten op een vaste tijd.

We eat at a fixed time.

Adjective modifying 'tijd'.

3

De prijs van de kaas staat vast.

The price of the cheese is fixed.

Staat vast = is fixed/determined.

4

Ik ga vast naar de winkel.

I'm going to the shop already.

Adverbial use meaning 'ahead of time'.

5

Heb je een vast adres?

Do you have a permanent address?

Standard adjective usage.

6

Zij is een vaste klant hier.

She is a regular customer here.

'Vaste klant' is a common collocation.

7

De afspraak staat vast.

The appointment is confirmed.

Idiomatic use for 'confirmed'.

8

Ik gebruik vastkokende aardappelen.

I use waxy potatoes.

Participle used as an adjective.

1

Je hebt vast honger.

You must be hungry.

Adverbial 'vast' expressing probability.

2

Dat komt vast wel goed.

That will surely be fine.

Common reassuring phrase.

3

We moeten de regels vaststellen.

We must determine the rules.

Infinitive of 'vaststellen'.

4

Hij zit vast in het verkeer.

He is stuck in traffic.

Figurative but common use of 'vastzitten'.

5

Ik heb de datum in mijn agenda vastgelegd.

I have recorded the date in my diary.

Past participle of 'vastleggen'.

6

Zij is vastberaden om te winnen.

She is determined to win.

Compound adjective 'vastberaden'.

7

Het plan krijgt steeds meer vaste vorm.

The plan is taking more solid shape.

Metaphorical use of 'vaste vorm'.

8

Dat wist je vast al.

You probably knew that already.

Adverbial 'vast' with 'al'.

1

De vaste lasten zijn dit jaar gestegen.

Fixed costs have increased this year.

Financial term 'vaste lasten'.

2

Hij investeert veel in vastgoed.

He invests a lot in real estate.

Noun 'vastgoed' (real estate).

3

Het staat vast dat het klimaat verandert.

It is certain that the climate is changing.

Formal expression of certainty.

4

De verdachte zit nog steeds vast.

The suspect is still in custody.

Legal/Criminal context for 'vastzitten'.

5

Zij houdt vast aan haar principes.

She sticks to her principles.

Figurative use of 'vasthouden aan'.

6

We hebben een vaste structuur nodig.

We need a fixed structure.

Business context.

7

De verbinding is niet erg vast.

The connection is not very stable.

Describing stability of a signal.

8

Hij is een vaste waarde in het team.

He is a constant/reliable asset in the team.

Idiomatic 'vaste waarde'.

1

De contouren van het beleid liggen nu vast.

The outlines of the policy are now fixed.

Formal use of 'vastliggen'.

2

Het is een vaststaand feit.

It is an established fact.

Compound adjective 'vaststaand'.

3

Men probeert de inflatie te beteugelen met vaste maatregelen.

They are trying to curb inflation with firm measures.

High-level economic context.

4

De auteur hanteert een vast stramien in zijn boeken.

The author uses a fixed pattern in his books.

Literary analysis term 'stramien'.

5

Zijn overtuigingen zijn vastgeroest.

His convictions are rusted solid (unshakeable).

Metaphorical compound 'vastgeroest'.

6

De rechter stelde de schuld van de dader vast.

The judge determined the guilt of the perpetrator.

Legal use of 'vaststellen'.

7

Er is een vaste correlatie tussen deze variabelen.

There is a consistent correlation between these variables.

Academic/Scientific context.

8

Zij weigert haar vaste patronen te doorbreken.

She refuses to break her fixed patterns.

Psychological/Behavioral context.

1

De onwrikbare vastheid van zijn geloof was bewonderenswaardig.

The unshakeable firmness of his faith was admirable.

Noun form 'vastheid' with literary adjectives.

2

In dit gedicht fungeert de zee als een vaste metafoor voor de eeuwigheid.

In this poem, the sea functions as a constant metaphor for eternity.

Advanced literary criticism.

3

De wetgever heeft getracht de rechtszekerheid te verankeren in vaste normen.

The legislator has sought to anchor legal certainty in fixed norms.

Jurisprudential terminology.

4

Zijn betoog stoelde op een aantal vaste premissen.

His argument was based on a number of fixed premises.

Logic and argumentation vocabulary.

5

De herinnering ligt onuitwisbaar vast in haar geheugen.

The memory is indelibly fixed in her memory.

Poetic/Evocative usage.

6

Het protocol is in vaste bewoordingen opgesteld.

The protocol is drafted in fixed/standardized wording.

Administrative precision.

7

Men streeft naar een vaste verhouding tussen arbeid en kapitaal.

One strives for a fixed ratio between labor and capital.

Political economic theory.

8

Ondanks de chaos bleef zij een vast baken voor haar medewerkers.

Despite the chaos, she remained a steady beacon for her employees.

Metaphorical excellence.

Common Collocations

vast contract
vaste lasten
vast zitten
vast en zeker
vaste klant
vast adres
vast voedsel
vaststellen dat
vastberaden zijn
vaste prijs

Common Phrases

Houd je vast!

— Hold on tight! Used physically or before telling shocking news.

Houd je vast, ik heb een verrassing!

Dat staat vast.

— That is certain/decided.

De datum voor het feest staat vast.

Vast wel.

— Probably so / Most likely.

Lukt het? Vast wel.

Zit het vast?

— Is it secure/stuck?

Ik trek aan het touw; zit het vast?

Vast en bondig.

— Firm and concise (often used for speech).

Hij sprak vast en bondig.

Iets vastleggen.

— To record or register something.

We moeten deze afspraak vastleggen.

Een vaste hand.

— A steady hand.

De chirurg heeft een vaste hand.

Vast slapen.

— To sleep soundly.

Ik heb vannacht erg vast geslapen.

Vast ter been.

— Steady on one's feet.

Mijn oma is nog goed vast ter been.

Het anker uitwerpen en vastmaken.

— To cast anchor and secure it.

De schipper maakte het schip vast.

Often Confused With

vast vs vallen

Beginners sometimes confuse the sounds of 'vast' and 'valt' (falls).

vast vs fast (English)

Means 'quick' in English, but 'fixed' in Dutch.

vast vs strak

'Strak' is tight (tension), 'vast' is secure (movement).

Idioms & Expressions

"Voet bij stuk houden"

— To stand one's ground (related to being 'vast').

Zij hield voet bij stuk tijdens de discussie.

informal
"Vast in het zadel zitten"

— To be in a secure position (especially in a job).

De directeur zit vast in het zadel.

professional
"De handen gebonden hebben"

— To be 'stuck' or unable to act.

Ik kan niets doen, ik heb mijn handen gebonden.

neutral
"Vastlopen in iets"

— To get bogged down or stuck in a process.

Het project liep vast in de bureaucratie.

neutral
"Iets met een vaste hand leiden"

— To lead something with a steady, firm hand.

Zij leidde het bedrijf met een vaste hand.

formal
"Een blok aan het been zijn"

— To be a hindrance (staying 'vast' to someone).

Die oude auto is een blok aan mijn been.

informal
"Nergens aan vastzitten"

— To have no strings attached/no commitments.

Hij wil nergens aan vastzitten en blijft single.

neutral
"Vast en zeker"

— Without a shadow of a doubt.

Het gaat vast en zeker lukken.

neutral
"Met een vaste prik"

— Something that happens regularly/habitually.

Elke zondag gaat hij naar zijn moeder, vaste prik.

informal
"Het staat als een paal boven water"

— It is beyond any doubt (it stands 'vast').

Het staat als een paal boven water dat hij liegt.

neutral

Easily Confused

vast vs snel

English speakers think 'fast' = 'vast'.

Snel is speed; Vast is immobility.

De auto is snel, maar hij staat nu vast in de file.

vast vs zeker

Both express certainty.

Zeker is 100% sure; Vast is high probability.

Ik weet het zeker, maar hij komt vast ook.

vast vs stevig

Both mean strong/firm.

Stevig is about durability; Vast is about being attached.

Een stevig touw zit vast aan de boom.

vast vs permanent

Synonyms for lasting.

Vast is the standard Dutch term for jobs/contracts.

Een vaste baan is permanent.

vast vs enorm

Sentence Patterns

A1

De [zelfstandig naamwoord] zit vast.

De rits zit vast.

A2

Ik heb een vast(e) [zelfstandig naamwoord].

Ik heb een vaste baan.

B1

Je hebt vast [bijvoeglijk naamwoord].

Je hebt vast honger.

B1

Dat komt vast wel goed.

Maak je geen zorgen, dat komt vast wel goed.

B2

Het staat vast dat [bijzin].

Het staat vast dat we moeten vertrekken.

B2

[Onderwerp] houdt vast aan [object].

Zij houdt vast aan haar plan.

C1

Het [zelfstandig naamwoord] ligt vast in [locatie].

De afspraak ligt vast in het protocol.

C2

Met [bijvoeglijk naamwoord] vastheid...

Met onwrikbare vastheid verklaarde hij zijn onschuld.

Word Family

Nouns

Verbs

Adjectives

Related

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How to Use It

frequency

Extremely high in daily speech and writing.

Memorize It

Mnemonic

Think of a 'fastener' that keeps things 'vast' (fixed).

Visual Association

Imagine a boat tied 'vast' to a 'mast' so it doesn't float away.

Word Web

Fix Solid Permanent Probably Steady Secure Stuck Determined

Challenge

Try to use 'vast' in three different ways today: for something stuck, for a job, and as 'probably'.

Word Origin

From Middle Dutch 'vast', originating from Proto-Germanic '*fastuz'.

Original meaning: Firm, secure, or strong.

Germanic (cognate with English 'fast' in 'hold fast' and German 'fest').

Cultural Context

No major sensitivities, but 'vastzitten' can refer to incarceration, so use carefully.

English speakers often misuse 'vast' to mean 'huge'. In Dutch, it only means 'fixed'.

Vastgoedwereld (Real estate world) Vastenavond (Shrove Tuesday) Vaste burcht (Mighty fortress)

Practice in Real Life

Real-World Contexts

Work

  • Vast contract
  • Vaste lasten
  • Vaste werktijden
  • Vaste aanstelling

Physical actions

  • Vastmaken
  • Vasthouden
  • Vastzitten
  • Vastpakken

Uncertainty/Probability

  • Vast wel
  • Vast niet
  • Je weet het vast al
  • Dat komt vast goed

Shopping

  • Vaste prijs
  • Vaste klant
  • Vaste korting
  • Staat de prijs vast?

Legal/Official

  • Vaststellen
  • Vastleggen
  • Vastgoed
  • Vaste woonplaats

Conversation Starters

"Heb je een vaste routine in de ochtend?"

"Zit je weleens vast in het verkeer?"

"Vind je het belangrijk om een vast contract te hebben?"

"Zijn er dingen die je vast en zeker wilt doen dit jaar?"

"Wat voor vast voedsel vond je als kind het lekkerst?"

Journal Prompts

Beschrijf je vaste dagindeling. Waarom vind je dit ritme fijn?

Ben je een vastberaden persoon? Geef een voorbeeld van een moment waarop je voet bij stuk hield.

Wat zijn de vaste lasten waar je elke maand rekening mee moet houden?

Denk aan een keer dat je vastzat (fysiek of mentaal). Hoe ben je losgekomen?

Wat zijn drie dingen die voor jou vaststaan in het leven?

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