Taco Beef Lettuce Cups | Food Wishes

[Music]

[Music]

Hello, this is Chef John from foodwishes.com with taco beef lettuce cups. That's right, we're giving crispy taco shells the day off. And instead, we'll be filling nice, fresh, crisp lettuce cups with what I think is the best, easiest, most crowd-pleasing ground beef taco filling I know. And to get started, what we'll do is add some sliced green onions to a little bit of vegetable oil set over high heat. And then we'll also be transferring in one pound of lean ground beef, which as usual, we'll break up with a spatula.

こんにちは、foodwishes.comのシェフ・ジョンです。タコミートのレタスカップです。そうです、クリスピーなタコシェルは今日はお休みです。代わりに、私が知る中で最高の、最も簡単な、最もみんなに喜ばれるひき肉のタコミートフィリングを、新鮮でパリッとしたレタスカップに詰めていきます。そして、始めるにあたって、フライパンに少量の植物油を強火で熱し、スライスしたネギを加えます。

And by the way, you could use any onion for this. But what I love about the green onion is that we can use the white part and light green parts to sauté with. And then we can save and slice up the dark green parts and use that to garnish.

そして、1ポンドの赤身のひき肉を入れます。いつものように、ヘラでほぐします。

But anyway, like I said, we'll break that meat up with our spatula. Not super fine at this point, but fairly small into something that looks like this. And once we reach this stage, we'll reduce our heat to medium high. And then we'll flavor and season this up with some salt, followed by some freshly ground black pepper, some garlic powder.

ちなみに、どんな玉ねぎでも使えますが、ネギの良いところは、白い部分と薄緑の部分を炒めるのに使い、濃い緑の部分は取っておいてスライスし、飾り付けに使えることです。

We will also want to do some chili powder, of course, followed by some ground cumin, as well as three or four shakes

とにかく、言ったように、ヘラで肉をほぐします。この時点ではあまり細かくしませんが、かなり細かくして、こんな感じにします。そして、この段階になったら、火を中火強に下げます。そして、塩で味付けし、挽きたての黒胡椒、ガーリックパウダーを加えます。

of cayenne just to warm things up a bit.

チリパウダーももちろん、クミンパウダー、そしてカイエンペッパーを3、4振りして、少し温めます。